{"id":18354,"date":"2020-11-23T05:00:00","date_gmt":"2020-11-23T15:00:00","guid":{"rendered":"http:\/\/workable-level.flywheelsites.com\/?p=18354"},"modified":"2020-11-23T20:13:47","modified_gmt":"2020-11-24T06:13:47","slug":"opinion-volunteering-is-necessary-for-student-well-being","status":"publish","type":"post","link":"https:\/\/kapionews.com\/index.php\/2020\/11\/23\/opinion-volunteering-is-necessary-for-student-well-being\/","title":{"rendered":"Opinion: Volunteering is Necessary for Student Well-Being"},"content":{"rendered":"\n<h5>By Kiana Dulan | Staff Writer<\/h5>\n<p><span style=\"font-weight: 400;\">In the thick of studying for classes and preparing projects for the upcoming <\/span><a href=\"https:\/\/news.kapiolani.hawaii.edu\/save-the-date-student-undergraduate-research-fair-surf-dec-8-10-10a-4p\/\"><span style=\"font-weight: 400;\">Student Undergraduate Research Fair<\/span><\/a><span style=\"font-weight: 400;\">, students from Kapi\u02bbolani Community College&#8217;s Ecology Club volunteered on Nov. 5-6 for the <\/span><a href=\"https:\/\/waterkeepershi.org\/oahu-waterkeeper\"><span style=\"font-weight: 400;\">O\u02bbahu Waterkeepers<\/span><\/a><span style=\"font-weight: 400;\">, a local <\/span><a href=\"https:\/\/waterkeeper.org\/\"><span style=\"font-weight: 400;\">Waterkeeper Alliance<\/span><\/a><span style=\"font-weight: 400;\"> chapter fighting for drinkable, fishable, swimmable water.<\/span><\/p>\n<p>This local chapter, among many other conservation organizations, not only restores the surrounding environment but also reinvigorates those who volunteer for them. Citing numerous studies, <a href=\"https:\/\/www.happiness.com\/en\/magazine\/personal-growth\/why-volunteering-is-important-benefits\/\">Happiness.com<\/a> says that <a href=\"https:\/\/www.researchgate.net\/publication\/321108692_Longitudinal_Change_in_Adolescents'_Prosocial_Behavior_Toward_Strangers_Friends_and_Family\">volunteering builds self-confidence and self-esteem,<\/a> and <a href=\"https:\/\/psycnet.apa.org\/record\/2013-21685-006\">improves physical<\/a> and <a href=\"http:\/\/eprints.lse.ac.uk\/24592\/\">mental health<\/a>, all of which are important for any college student. Sometimes we\u02bbre so focused on maintaining good grades and other responsibilities, that we often neglect our own well-being.\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">As an intern for this waterkeeper chapter and a member of the Ecology Club, I figured I could provide a great opportunity for club members to get their heads out of the books and into oyster cages. Because of Covid regulations, only two or three students were able to volunteer each day. Everyone had to wear masks and endured the oysters\u2019 stench, but they benefited from their experience no less.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the second day, I was lucky enough to drive Ecology Club president Keanu Rochette Yu-Tsuen to the field, and he mentioned that he was still swamped with homework and exam studying, but figured that going outside would be a great release of pent up stress. Once he said that, I realized I was so fortunate to play with nature as one of my sources of income, albeit in between boats and harbor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Throughout the day, we shared knowledge and laughs and it seemed like everyone forgot about their scholarly responsibilities. We finished the day off already making plans for the next time Ecology Club could come, hopefully without the presence of Covid restrictions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Before I joined the Ecology Club and long before Covid, I had another internship at the <\/span><a href=\"https:\/\/www.lokoea.org\/\"><span style=\"font-weight: 400;\">M\u0101lama Loko Ea Foundation<\/span><\/a><span style=\"font-weight: 400;\">, an organization that takes care of an ancient Hawaiian fishpond on the North Shore. I worked there for 10-11 months and quickly learned the healing potential of our surrounding environment. Spending 6-7 hours in the hot sun or muddy fishpond waters (sometimes at the same time), I would have no energy at the end of the day, but was always glad of the work I completed because of the overarching intention to restore the native Hawaiian environment. Throughout my internship, I also realized my improved self-confidence and self-esteem, all the while gaining a greater sense of purpose.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Volunteer days were and always will be the best because I was able to share the same feeling with people I just met. During my internship, I volunteered at other conservation sites such as <\/span><a href=\"https:\/\/www.waimeavalley.net\/volunteer\"><span style=\"font-weight: 400;\">Waimea Valley<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/dlnr.hawaii.gov\/dsp\/parks\/oahu\/diamond-head-state-monument\/\"><span style=\"font-weight: 400;\">Diamond Head<\/span><\/a><span style=\"font-weight: 400;\">, and found that the feeling doesn\u2019t change no matter where I go.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because of Covid regulations, places to volunteer have been greatly limited. The conservation sites I mentioned are closed, but there are plenty of <\/span><a href=\"http:\/\/www.conservationconnections.org\/opportunities\/island\/oahu\"><span style=\"font-weight: 400;\">other sites to volunteer at<\/span><\/a><span style=\"font-weight: 400;\">, including KapCC\u2019s very own rain garden. If you\u2019re not interested in conservation, however, there are a variety of other <\/span><a href=\"http:\/\/www.honolulu.gov\/dem\/involved\/volunteer.html\"><span style=\"font-weight: 400;\">opportunities amidst this pandemic<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes I feel overwhelmed with my numerous responsibilities, but being in nature and sharing the fulfilling feeling of restoring Hawai\u02bbi\u2019s land and sea as well as supporting the l\u0101hui always seems to be the solution.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Kiana Dulan | Staff Writer In the thick of studying for classes and preparing projects for the upcoming Student Undergraduate Research Fair, students from Kapi\u02bbolani Community College&#8217;s Ecology Club volunteered on Nov. 5-6 for the O\u02bbahu Waterkeepers, a local Waterkeeper Alliance chapter fighting for drinkable, fishable, swimmable water. This local chapter, among many other [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":18357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"wds_primary_category":0,"footnotes":""},"categories":[10,4],"tags":[],"class_list":["post-18354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campusopinions","category-opinions","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/kapionews.com\/index.php\/wp-json\/wp\/v2\/posts\/18354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kapionews.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kapionews.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kapionews.com\/index.php\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/kapionews.com\/index.php\/wp-json\/wp\/v2\/comments?post=18354"}],"version-history":[{"count":0,"href":"https:\/\/kapionews.com\/index.php\/wp-json\/wp\/v2\/posts\/18354\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kapionews.com\/index.php\/wp-json\/wp\/v2\/media\/18357"}],"wp:attachment":[{"href":"https:\/\/kapionews.com\/index.php\/wp-json\/wp\/v2\/media?parent=18354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kapionews.com\/index.php\/wp-json\/wp\/v2\/categories?post=18354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kapionews.com\/index.php\/wp-json\/wp\/v2\/tags?post=18354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}